Vegan Cowboy Caviar Recipe

Recipe By A Couple Cooks

This Texas caviar (Cowboy caviar) will have everyone crowded around the bowl! It’s full of big, zesty flavor and perfect for parties and cookouts.

4.6
10 Rating -
Rate
30minstotal
30m.total
Vegan Cowboy Caviar
plan
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ingredients serve

Ingredients for Vegan Cowboy Caviar Recipe

  • 1.88 ounce 2 cans black eyed peas
  • 1.88 ounce Can Black Beans
  • 1.88 ounce 1 Can Corn
  • 0.13 Red Bell Pepper
  • 0.13 cup Cherry tomatoes
  • 0.38 Green Onions
  • 0.13 Medium jalapeno, seeded
  • 0.06 cup Chopped cilantro
  • 1/4 teaspoon Kosher salt
  • 1/4 tablespoon Lime juice
  • 1/2 tablespoon Apple cider vinegar
  • 1/4 tablespoon Sugar
  • 0.06 teaspoon Garlic powder
  • 0.06 teaspoon Cumin
  • 0.13 teaspoon Oregano
Nutrition
value
161
calories per serving
2 g Fat7 g Protein27 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    27g
  • Fiber
    9g

MacroNutrients

  • Carbs
    27g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    3mg
  • Vitamin A
    485mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    60mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    74mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks