Vegan Appetizer Platter Recipe

Recipe By Simple Vegan Blog

Make this simple mediterranean-style vegan appetizer platter with just 10 ingredients Its the perfect appetizer for parties or special occasions.

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Vegandiet
15minstotal
15minsPrep
15m.total
15m.Prep
Vegan Appetizer Platter
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ingredients serve

Ingredients for Vegan Appetizer Platter Recipe

  • 0.13 Batch of macadamia nut cheese
  • 0.13 cup Cherry tomatoes
  • 0.09 cup Black grapes
  • 1/25 cup Hummus
  • 1/25 cup Oil free vegan yogurt sauce
  • 0.03 cup Walnuts, chopped
  • 0.03 cup Black olives
  • 1.50 stick Carrots, cut into
  • 1.50 Whole wheat pita breads, cut into triangles
  • 0.06 English cucumber, sliced
Nutrition
value
146
calories per serving
5 g Fat3 g Protein21 g Carbs8 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    21g
  • Fiber
    8g

MacroNutrients

  • Carbs
    21g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    2mg
  • Vitamin A
    4591mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simple Vegan Blog