Vegan Amaranth Almond Milk And Apple Porridge Recipe

Recipe By Slurrp

Vegan Amaranth Almond Milk and Apple Porridge is a nutritious and delicious breakfast option made with amaranth grains, almond milk, and fresh apples. This porridge is gluten-free, dairy-free, and packed with protein, fiber, and essential nutrients. It is a perfect way to start your day on a healthy note.

4.9
21 Rating -
Rate
15minstotal
15m.total
Vegan Amaranth Almond Milk And Apple Porridge
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Ingredients for Vegan Amaranth Almond Milk And Apple Porridge Recipe

  • 1 cup Almond Milk
  • 1/4 cup Amaranth Grains
  • 1/2 Apple, Grated
  • 1/4 teaspoon Cinnamon Powder
  • 1 tablespoon Maple Syrup
  • as per your need Sliced Almonds For Garnish

Directions: Vegan Amaranth Almond Milk And Apple Porridge Recipe

Cooking Directions

  • STEP 1.In a saucepan, bring almond milk to a boil. Add amaranth grains and simmer until cooked.
  • STEP 2.Add grated apple, cinnamon powder, and maple syrup. Cook for a few more minutes until the porridge thickens.
  • STEP 3.Serve hot in bowls and garnish with sliced almonds and a drizzle of maple syrup.

Cooking Tips

  • You can use any plant-based milk of your choice instead of almond milk.
  • Add a pinch of nutmeg or cardamom powder for extra flavor.
  • Top the porridge with your favorite fruits and nuts for added texture and taste.

Storage and Serving

  • Leftover porridge can be stored in the refrigerator for up to 2 days.
  • Reheat the porridge on the stovetop or in the microwave before serving.
  • Serve the porridge hot with a sprinkle of cinnamon powder and a drizzle of maple syrup.
Nutrition
value
627
calories per serving
45 g Fat18 g Protein52 g Carbs42 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    18g
  • Carbs
    52g
  • Fiber
    42g

MacroNutrients

  • Carbs
    52g
  • Protein
    18g
  • Fiber
    42g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    831mg
  • Iron
    11mg
  • Vitamin A
    3198mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    21mg
  • Copper
    1mcg
  • Magnesium
    342mg
  • Manganese
    13mg
  • Phosphorus
    410mg
  • Selenium
    14mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp