Current Totals
Fat
44g
Protein
15g
Carbs
4g
Fiber
13g
MacroNutrients
Carbs
4g
Protein
15g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
211mg
Iron
4mg
Vitamin A
181mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
19mg
Copper
< 1mcg
Magnesium
262mg
Manganese
3mg
Phosphorus
365mg
Selenium
4mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment