Vegan Alfredo Sauce Recipe

Recipe By Downshiftology

This vegan alfredo sauce is incredibly rich and creamy. It's a cashew-based, dairy-free alfredo sauce with a deliciously savory, cheesy-like flavor.

4.2
19 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Vegan Alfredo Sauce
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ingredients serve

Ingredients for Vegan Alfredo Sauce Recipe

  • 1/4 cup Raw cashews, soaked overnight, drained and rinsed
  • 0.19 cup Water
  • 1/2 Garlic Cloves, Peeled
  • 0.13 tablespoon Lemon juice
  • 0.13 cup Diced Onion
  • 1/2 tablespoon Nutritional Yeast
  • 1/4 teaspoon Salt
  • 0.06 teaspoon Dried Rosemary
Nutrition
value
228
calories per serving
17 g Fat8 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    8g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    3mg
  • Vitamin A
    133mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    2mg
  • Phosphorus
    194mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Downshiftology