Veg version of galauti/galawati kabab Recipe
Recipe By Better Butter
Galauti kebab is authentically a non vegetarian kebab made from minced meat but here i have tried to get the same texture using jack fruit to make a vegetarian version.
4.1
30 Rating -
Rate
Vegdiet
2hr total
2hr Cook
2hr total
2hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Veg version of galauti/galawati kabab Recipe
- 0.67 cup cubed Jackfruit
- 0.08 cup Bengal gram lentils
- As required chana daal soaked in water for half an hour
- 0.17 teaspoon Oil
- 0.83-1 Green chilies
- 0.67-0.83 garlic cloves use thick ones
- 1/4 piece Ginger
- 0.17 teaspoon freshly pounded cardamom powder
- 0.08 teaspoon Garam Masala
- 1/4 teaspoon Red chilli powder
- As required Salt
- As required more oil for shallow frying
Nutrition
value
value
100
calories per serving
2 g Fat6 g Protein13 g Carbs12 g FiberOther
Current Totals
- Fat2g
- Protein6g
- Carbs13g
- Fiber12g
MacroNutrients
- Carbs13g
- Protein6g
- Fiber12g
Fats
- Fat2g
Vitamins & Minerals
- Calcium71mg
- Iron2mg
- Vitamin A49mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese2mg
- Phosphorus92mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter