veg thukpa Recipe

Name: Veg Thukpa Recipe
Total time: 60 min
Yield: 2
Cuisine: Indian

Recipe By Simran Arora

Thukpa is an tibetan dish also it is getting popular around the world because of its taste and it is so healthy to eat.

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1hr total

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Ingredients for veg thukpa Recipe

As required Ingredients
1 nos Carrots
1/4 nos Cabbage
1/2 nos Onions
1/2 nos Bok choy
1/4 nos Ginger (chopped)
0-1/2 nos Garlic (chopped)
125 gm Plain veg noodles
1/2 l Water
1/4 tbsp Chilly oil
As required salt to taste

Directions: Veg Thukpa Recipe

STEP 1.Method
STEP 2.Take a pan sauté garlic and ginger after that stir fry all the vegetables then add water cook them for 20-25 mins. Add salt, While that boil the noodles. Take noodle bowl add noodles pour the vegetable soup,add chilli oil on top and your veg thukpa is ready to serve.

Nutrition
value

485

calories per serving

4 g Fat7 g Protein100 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
7g
Carbs
100g
Fiber
2g

MacroNutrients

Carbs
100g
Protein
7g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
23mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
19mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Simran Arora