Veg thukpa Recipe
Recipe By Better Butter
Thukpa is a flat noodle soup, originated from tibet and has also found a prominent place in nepali cuisine. Every home will have their own special way of making a thukpa, some even make the noodles at home. Here’s a basic recipe with the addition of healthy vegetables.
4.2
16 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Veg thukpa Recipe
- 166.67 gram chopped vegetables like carrots, beans, cabbage,sweet corn,etc
- 50 gram noodles of your choice
- 0.67 tablespoon mustard or vegetable oil
- As required water as needed
- As required Salt
- 0.33 tablespoon freshly grated ginger
- 0.33 tablespoon Soy Sauce
- 0.33 tablespoon freshly crushed black pepper powder
- 0.33 tablespoon white radish shredded
- 0.33 tablespoon chilli sauce
Nutrition
value
value
341
calories per serving
2 g Fat9 g Protein76 g Carbs5 g FiberOther
Current Totals
- Fat2g
- Protein9g
- Carbs76g
- Fiber5g
MacroNutrients
- Carbs76g
- Protein9g
- Fiber5g
Fats
- Fat2g
Vitamins & Minerals
- Calcium49mg
- Iron2mg
- Vitamin A395mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus210mg
- Selenium11mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter