Chinese Veg Dumplings Recipe

Recipe By Tarla Dalal

These steamed chinese dumplings are a hot favourite. Select the best quality of wanton wrappers. Most large provision stores with freezer space keep wonton wrappers. Accompany this starter with chinese soups, stir-fries and noodles to create an authentic mini meal.

4.8
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Vegdiet
45minstotal
45m.total
Chinese Veg Dumplings
plan
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ingredients serve

Ingredients for Chinese Veg Dumplings Recipe

  • 1 Wonton Wrappers
  • 0.21 cup Chopped Cabbage
  • 0.17 Clove of garlic, chopped
  • 0.08 teaspoon Grated ginger
  • 1/25 cup Chopped mint leaves
  • 0.33 tablespoon Chopped spring onion greens
  • 0.33 tablespoon Grated carrot
  • 0.33 tablespoon Chopped Celery
  • 0.17 teaspoon Soy sauce
  • 0.17 teaspoon Rice Wine
  • 0.08 teaspoon Grated lemon zest
  • As required Salt
Nutrition
value
17
calories per serving
< 1 g Fat1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    1mg
  • Vitamin A
    180mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal