Veg Stuffed Bread Cups Recipe

Recipe By Better Butter

Quick snack, made with bread , and stuffed with loads of veggies.

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Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
Veg Stuffed Bread Cups
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ingredients serve

Ingredients for Veg Stuffed Bread Cups Recipe

  • 2 piece wheat bread
  • 1/2 Tomato
  • 1/2 cucumber
  • 1/2 Onion
  • 0.13 cup Cabbage
  • 0.13 cup Carrot
  • 0.13 cup Capsicum
  • 1 tablespoon Mayonnaise
  • 1/2 tablespoon pepper powder
  • 1 teaspoon Mixed herbs
  • 1 teaspoon Chili flakes
  • 1/2 Cheese cube
  • 2 tablespoon Butter
Nutrition
value
70
calories per serving
< 1 g Fat5 g Protein9 g Carbs11 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    9g
  • Fiber
    11g

MacroNutrients

  • Carbs
    9g
  • Protein
    5g
  • Fiber
    11g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    4mg
  • Vitamin A
    1804mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    90mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter