Veg spring roll Recipe
Recipe By Better Butter
Indo-chinese recipe.....yummy and tasty.
3.8
29 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Veg spring roll Recipe
- 1/2 tablespoon sesame oil or any oil
- 37.50 gram cabbage Or about 2.25 to 2.5 cups shredded cabbage
- 20 gram carrot Or 2 small carrots shredded Or 0.5 cup shredded carrots
- 1/4 cup small to medium green bell pepper thinly sliced Or 1/3 thinly sliced green bell pepper
- 1.75-2 cup french beans, sliced very thinly Or 0.25 thinly sliced beans
- 1/2-3/4 cup small to medium spring onions Or 1/3 cup spring onions whites
- 0.13 teaspoon crushed black pepper or black pepper powder or add as per taste
- 1/4 tablespoon Soy Sauce
- 1/4 cup cooked noodles Or about 75 grams uncooked noodles
- 3/4 tablespoon bean sprouts
- 1/2-3/4 tablespoon chopped spring onion greens
- As required Salt
- As required oil for deep frying
- 1.50 tablespoon all purpose flour or corn starch
- 1-1.25 As required tablespoon water or add to make a thick paste
- 6-7.50 spring roll wrappers
Nutrition
value
value
390
calories per serving
9 g Fat15 g Protein61 g Carbs20 g FiberOther
Current Totals
- Fat9g
- Protein15g
- Carbs61g
- Fiber20g
MacroNutrients
- Carbs61g
- Protein15g
- Fiber20g
Fats
- Fat9g
Vitamins & Minerals
- Calcium341mg
- Iron7mg
- Vitamin A1957mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B61mg
- Vitamin B9267mcg
- Vitamin B120mcg
- Vitamin C138mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium182mg
- Manganese2mg
- Phosphorus330mg
- Selenium9mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter