Veg Spaghetti Recipe

Recipe By Tarla Dalal

The veg spaghetti is a mouthwatering and healthy spaghetti or noodle recipe. This quick fix meal recipe is prepared with boiled spaghetti stir fried with veggies and a mix of chinese sauces. Find other interesting spaghetti recipe, noodle recipe, pasta recipe at tarladalal. Com.

4.3
25 Rating -
Rate
Vegdiet
45minstotal
45m.total
Veg Spaghetti
plan
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ingredients serve

Ingredients for Veg Spaghetti Recipe

  • 0.17 Small potato, cubed
  • 0.33 Onions, roughly chopped
  • 1/25 cup Green Peas
  • 1/25 cup Carrot
  • 1/25 cup Corn
  • 0.17 Capsicum, sliced
  • 1/25 cup Finely chopped french beans
  • 1/25 cup Shredded Cabbage
  • 0.17 tablespoon Ginger
  • 0.17 tablespoon Green chillies
  • 0.17 tablespoon Garlic
  • 0.33-1/2 tablespoon Oil
  • 0.33 tablespoon Plain flour
  • 0.08 cup Milk
  • 0.17 tablespoon Butter
  • 0.17 cup Grated processed cheese
  • As required Tomato ketchup
  • As required Black pepper powder
  • 1/4 teaspoon Chilli Powder
  • 0.08 teaspoon Turmeric powder
  • 1/4 teaspoon Coriander powder
  • 0.17 teaspoon Garam Masala
  • 0.33 cup Tomato puree
  • As required Salt
  • As required Coriander leaves
Nutrition
value
227
calories per serving
11 g Fat9 g Protein22 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    9g
  • Carbs
    22g
  • Fiber
    5g

MacroNutrients

  • Carbs
    22g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    196mg
  • Iron
    2mg
  • Vitamin A
    2040mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    162mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal