Current Totals
Fat
15g
Protein
38g
Carbs
116g
Fiber
66g
MacroNutrients
Carbs
116g
Protein
38g
Fiber
66g
Fats
Vitamins & Minerals
Calcium
265mg
Iron
15mg
Vitamin A
13435mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
2mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
1mg
Copper
6mcg
Magnesium
270mg
Manganese
2mg
Phosphorus
1221mg
Selenium
12mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment