STEP 1.In mixing bowl add all the ingredients & mix it well.
STEP 2.Now apply butter on bread and spread the above mixture & cover it another bread slice and grill it.
STEP 3.Serve it hot with creamy dip & tomato ketchup.
STEP 4.Mix vegetables finely chopped 1 cup
STEP 5.(Cabbage, carrots, capsicum, onion)
Nutrition value
59
calories per serving
< 1 g Fat2 g Protein12 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment