STEP 1.Add water to boil, add salt, green chilli, oil, soda in the boiling water. Add Rice flour to make dough like khichdi
STEP 2.To make the stuffing, Mix grated panner, finely chopped vegetables and masala in the bowl.
STEP 3.Take dough and prepare a chapati from it. Stuff the mixture in the center of the chapati and give the shape of chapati as roll
STEP 4.Fry the rolls in oil at medium flame.
STEP 5.Serve Veg. Rice Rolls with Tomato Ketchup
Nutrition value
244
calories per serving
4 g Fat8 g Protein42 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
8g
Carbs
42g
Fiber
3g
MacroNutrients
Carbs
42g
Protein
8g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
124mg
Iron
3mg
Vitamin A
501mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
151mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment