Current Totals
Fat
26g
Protein
18g
Carbs
19g
Fiber
8g
MacroNutrients
Carbs
19g
Protein
18g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
447mg
Iron
5mg
Vitamin A
2521mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
0mcg
Vitamin C
80mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
97mg
Manganese
2mg
Phosphorus
313mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment