Vegetable Mayonnaise Sandwich Recipe
Recipe By Chitra's Food Book
4.9
23 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Mayonnaise Sandwich Recipe
- 3 No.s Bread slices
- 1/4 cup Eggless mayonnaise
- 0.13 cup Grated carrot
- 1 tablespoon Capsicum
- 0.13 cup Big onion
- 0.13 cup Boiled sweet corn
- 1/2 tablespoon Chopped tomato
- 1/2 teaspoon Black pepper powder
- 1/2 flakes Red chilli tsp
- 1/4 teaspoon Chat masala powder
- As required Salt as needed
- 1 tablespoon Grated cheese or cheese slices/3 slices
Nutrition
value
value
73
calories per serving
2 g Fat4 g Protein9 g Carbs3 g FiberOther
Current Totals
- Fat2g
- Protein4g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein4g
- Fiber3g
Fats
- Fat2g
Vitamins & Minerals
- Calcium82mg
- Iron1mg
- Vitamin A755mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium27mg
- Manganese< 1mg
- Phosphorus78mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chitra's Food Book