Veg. Mayo grill sandwich Recipe

Name: Veg. Mayo Grill Sandwich Recipe
Total time: 15 min
Yield: 1
Cuisine: American

Recipe By Parul Patel

#bread

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Ingredients for Veg. Mayo grill sandwich Recipe

2 Pieces onions finely chopped
1 Pieces carrot finely chopped
1 Pieces capsicum finely chopped
1 Cup boiled corn kernels
6 Tbsp mayonnaise
2 A Handful Green chilles finely chopped (optional)
1 Tablespoon oregano
1/2 Teaspoon chili flakes
To Taste Salt
As Required Bread slice
As Required Butter
As Required Cheese
As Required For Ganishing Coriander

Directions: Veg. Mayo Grill Sandwich Recipe

STEP 1.Put butter in a pan and saute all the vegetables and green chillies for 5 minutes. After the mixture cools down, add oregano,
STEP 2.Add chili flakes and salt and mix everything well.
STEP 3.Take a slice of bread and put butter on one side and butter on the other side. Now spread the prepared filling on it. Then put another slice of the prepared bread and press it a little by hand.
STEP 4.Apply butter on both the top and bottom of the sandwich and let it grill. The Mayo Grill sandwich is ready to serve.
STEP 5.Garnish the veg. mayo grill sandwich with cheese and coriander.

Nutrition
value

183

calories per serving

3 g Fat7 g Protein33 g Carbs18 g FiberOther

Current Totals

Fat
3g
Protein
7g
Carbs
33g
Fiber
18g

MacroNutrients

Carbs
33g
Protein
7g
Fiber
18g

Fats

Fat
3g

Vitamins & Minerals

Calcium
371mg
Iron
8mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
< 1mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Parul Patel