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Recipes
Veg Manchurian Recipe
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Veg Manchurian Recipe
Recipe By
Smitha Kalluraya
Spicy lip smacking veg manchurian. Make it dry and serve as starter or gray type as manchurian.
4.7
10 Rating -
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Veg
diet
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ingredients
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Ingredients for Veg Manchurian Recipe
0.19 cup
Cabbage
0.06 cup
Carrot
0.06 cup
Beans
0.06 cup
Capsicum
0.06 cup
Onion
3/4 tablespoon
Maida
1/2 tablespoon
Corn flour
0.56 teaspoon
Soya sauce
0.13 teaspoon
Black pepper powder
NaN As required
Salt
As required
Oil to deep fry
1/4
Medium Onion
1/2-1
Spring onions green
1.50-1.75 flakes
Garlic
1/2
Green chilli
1/4 teaspoon
Vinegar
0.38 teaspoon
Red chilli sauce
0.38 teaspoon
Pepper powder
3/4 teaspoon
Tomato sauce/ketchup
1/4 teaspoon
Red chilli powder
1/4 tablespoon
Cornflour
1/4 cup
Water/vegetable stock
Nutrition
value
161
calories
per serving
5 g Fat
7 g Protein
23 g Carbs
9 g Fiber
Other
Current Totals
Fat
5g
Protein
7g
Carbs
23g
Fiber
9g
MacroNutrients
Carbs
23g
Protein
7g
Fiber
9g
Fats
Fat
5g
Vitamins & Minerals
Calcium
164mg
Iron
5mg
Vitamin A
772mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
139mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Smitha Kalluraya