Veg Manchurian Recipe

Recipe By Tarla Dalal

Veg manchurian, which is one of the most popular chinese dishes in india, is sold even in roadside food stalls and snack counters these days This popularity is well-deserved, because the veg manchurian does have a zesty charm that captivates anybody who bites into one. A mixture of crunchy veggies is shaped into balls and deep-fried, and then tossed with an assortment of sauces and flavour enhancers like ginger, green chillies and garlic. Spring onions are a must in the veg manchurian, because it gives an authentic taste and aroma. Although the veg manchurian does not taste bad after cooling, we would advice serving it immediately while the flavours are vibrant and the textures are crisp and fresh. You can also try other chinese recipes like the chinese samosa or chinese creamy corn tart. Enjoy how to make veg manchurian recipe with detailed step by step photos and video.

4.8
30 Rating -
Rate
Vegdiet
35minstotal
35m.total
Veg Manchurian
plan
Bookmark

ingredients serve

Ingredients for Veg Manchurian Recipe

  • 0.67 cup Finely chopped cabbage
  • 0.08 cup Finely chopped spring onions whites and chopped spring onion greens
  • 0.33 cup Grated carrot
  • 0.08 cup Cornflour
  • 0.08 cup Plain flour
  • 0.67 teaspoon Finely chopped green chillies
  • 0.33 teaspoon Finely chopped ginger
  • 0.67 teaspoon Finely chopped garlic
  • As required Salt
  • As required Freshly ground black pepper
  • As required Oil for deep-frying
  • 0.67 teaspoon Cornflour
  • 0.67 tablespoon Oil
  • 0.67 teaspoon Finely chopped green chillies
  • 0.33 teaspoon Finely chopped ginger
  • 1/2 teaspoon Finely chopped garlic
  • 0.17 cup Finely chopped spring onions whites and chopped spring onion greens
  • 1/2 teaspoon Soy sauce
  • 0.33 teaspoon Vinegar
  • 1/2 tablespoon Tomato ketchup
  • 0.33 teaspoon Red chilli sauce
  • As required Salt
  • As required Freshly ground black pepper
Nutrition
value
228
calories per serving
11 g Fat7 g Protein26 g Carbs9 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    7g
  • Carbs
    26g
  • Fiber
    9g

MacroNutrients

  • Carbs
    26g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    225mg
  • Iron
    4mg
  • Vitamin A
    1579mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    2mg
  • Phosphorus
    151mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Tarla Dalal