Veg manchurian Recipe

Recipe By Better Butter

It's one of my favourite dish.

3.7
19 Rating -
Rate
Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Veg manchurian
plan
Bookmark

ingredients serve

Ingredients for Veg manchurian Recipe

  • 1/4 cabbage grated medium
  • 0.06 cauliflower grated small
  • 1/4 carrot grated medium
  • 3/4 Green chillies finely chopped
  • 3.75 garlic finely chopped cloves
  • 0.38 inch ginger finely chopped s
  • As required Salt
  • 1 teaspoon Dark soy sauce
  • 0.06 cup Refined flour
  • 1/4 tablespoon Oil
  • 1/2 inch Celery chopped stalk
  • 1/4 teaspoon Cornflour/ corn starch
  • 1/4 cup Vegetable Stock
  • 0.13 teaspoon Black pepper powder
  • 1/4 teaspoon Vinegar
  • 0.13 teaspoon Sugar
  • 1/2 Spring onion greens finely chopped stalks
Nutrition
value
103
calories per serving
5 g Fat3 g Protein12 g Carbs8 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    8g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    3mg
  • Vitamin A
    634mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    8mg
  • Phosphorus
    66mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter