Veg Manchurian Recipe
Recipe By Bawarchi
Veg Manchurian is a delicious Indian recipe served as a Side-Dish.
3.5
15 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Veg Manchurian Recipe
- As required For vegetable balls
- 1/4 cup Maida + corn flour
- 3/4-1 Cloves of garlic, chopped
- 1/4 inch Ginger, chopped
- 25 gram Cabbage, grated
- 1/2 Carrots, grated
- 1/4 Capsicum chopped
- 1/4 pinch soda bicarbonate
- 0.13 teaspoon Salt
- 0.13 teaspoon Ajinomoto
- 1/4 teaspoon Soya sauce
- 1.50-1.75 For the sauce: Cloves garlic, chopped
- 1/2 inch Ginger, grated
- 3/4-1 green chillies, chopped
- 1/4 tablespoon Soya sauce
- 1/4 teaspoon Ajinomoto
- 1/4 teaspoon Salt
- 1/4 tablespoon Corn flour
- 1/2 tablespoon Oil
Nutrition
value
value
158
calories per serving
9 g Fat5 g Protein12 g Carbs10 g FiberOther
Current Totals
- Fat9g
- Protein5g
- Carbs12g
- Fiber10g
MacroNutrients
- Carbs12g
- Protein5g
- Fiber10g
Fats
- Fat9g
Vitamins & Minerals
- Calcium155mg
- Iron3mg
- Vitamin A1096mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium74mg
- Manganese6mg
- Phosphorus61mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi