Veg Makhanwala Recipe
Recipe By Indian Healthy Recipes
Mixed vegetables cooked in onion tomato gravy and cream.
4.7
19 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Veg Makhanwala Recipe
- 1/2-0.63 cup Mixed vegetables chopped
- 1/2 tablespoon Butter
- 1/4 teaspoon Ginger or ginger garlic paste
- 1/2 inch Cinnamon stick
- 1/2 Green cardamoms
- 1/2 Cloves
- 1/4 Bay leaf
- 1/4 pinch Methi powder
- 1/4 Green chilies slit
- 1 Tomatoes large
- 0.13-1/4 teaspoon Red chili powder
- 1/2 tablespoon 8 almonds blanched and soaked or 10 cashews . roasted magaz seeds
- 0.13 teaspoon Garam masala powder
- 0.13 tablespoon Kasuri methi
- 0.06 tablespoon Sugar
- 20-25 milliliter Cream
Nutrition
value
value
113
calories per serving
6 g Fat4 g Protein14 g Carbs10 g FiberOther
Current Totals
- Fat6g
- Protein4g
- Carbs14g
- Fiber10g
MacroNutrients
- Carbs14g
- Protein4g
- Fiber10g
Fats
- Fat6g
Vitamins & Minerals
- Calcium140mg
- Iron2mg
- Vitamin A1524mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B12< 1mcg
- Vitamin C45mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium71mg
- Manganese4mg
- Phosphorus81mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Indian Healthy Recipes