Current Totals
Fat
38g
Protein
39g
Carbs
107g
Fiber
14g
MacroNutrients
Carbs
107g
Protein
39g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
681mg
Iron
8mg
Vitamin A
2453mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
224mcg
Vitamin B12
0mcg
Vitamin C
83mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
176mg
Manganese
5mg
Phosphorus
618mg
Selenium
39mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment