Veg Kurma Recipe
Recipe By WhiskAffair
Make this hotel style mix veg kurma at the comfort of your home using my simple recipe. It has beautiful flavours from coconut, poppy seeds and other spices. Here is how to make veg kurma recipe.
4.7
26 Rating -
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Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Veg Kurma Recipe
- 1/2 tablespoon Poppy seeds
- 0.13 cup Fresh coconut
- 4.50-5 Cashew nuts
- 1/4 teaspoon Fennel seeds
- 1/4 teaspoon Ginger
- 1/2-3/4 Cloves Garlic
- 1/2-3/4 Clove
- 2.50-3 Curry leaves
- 1/2 tablespoon Fresh coriander
- 0.13 cup Tomato
- 0.13 cup Carrot
- 0.13 cup Peas
- 1/4 cup Cauliflower
- 0.13 cup Beans
- 0.13 cup Potato
- 1 tablespoon Vegetable Oil
- 1/4 teaspoon Cumin seeds
- 0.06 teaspoon Hing
- 1/2 Bay leaves
- 2.50-3 Curry leaves
- 1/4 cup Onion
- 1/2-3/4 Green chillies
- 1/4 teaspoon Coriander powder
- 0.13 teaspoon Turmeric powder
- 1/4 teaspoon Kashmiri red chilli powder
- 0.13 teaspoon Garam masala powder
- As required Salt
- 0.13 cup Milk
Nutrition
value
value
346
calories per serving
27 g Fat8 g Protein18 g Carbs13 g FiberOther
Current Totals
- Fat27g
- Protein8g
- Carbs18g
- Fiber13g
MacroNutrients
- Carbs18g
- Protein8g
- Fiber13g
Fats
- Fat27g
Vitamins & Minerals
- Calcium229mg
- Iron5mg
- Vitamin A2298mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium114mg
- Manganese3mg
- Phosphorus173mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By WhiskAffair