Veg Kothu Parotta Recipe

Recipe By Kannamma Cooks

Recipe for veg kothu parota. Madurai kothu parotta recipe.

4.6
17 Rating -
Rate
Vegdiet
2hr 30minstotal
2hr Prep
30minsCook
2hr 30m.total
2hr Prep
30m.Cook
Veg Kothu Parotta
plan
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ingredients serve

Ingredients for Veg Kothu Parotta Recipe

  • 1/2 cup Maida
  • 0.08 teaspoon Baking soda/aapa soda
  • 1/2 teaspoon Salt
  • 1 teaspoon Vegetable Oil
  • As required Water for the dough
  • As required Vegetable oil for deep frying
  • 0.83 Onions, sliced
  • 1.67 Cloves Garlic
  • 1 Tomatoes, Sliced
  • 0.33 teaspoon Vegetable Oil
  • 0.33 teaspoon Cumin seeds
  • 0.67 sprig Curry leaves
  • 0.33 teaspoon Garam Masala
  • 0.33 teaspoon Chilli Powder
  • 1 sprig Mint leaves, chopped
  • 1 Stalks coriander leaves, chopped
Nutrition
value
429
calories per serving
8 g Fat12 g Protein75 g Carbs9 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    12g
  • Carbs
    75g
  • Fiber
    9g

MacroNutrients

  • Carbs
    75g
  • Protein
    12g
  • Fiber
    9g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    3mg
  • Vitamin A
    1500mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    4mg
  • Phosphorus
    172mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kannamma Cooks