Veg Khow Suey Recipe

Recipe By Slurrp

In Burmese, ‘khow suey’ translates to rice noodles. It is believed that the dish was born in Burma and reached East India with those who fled to the country during World War II. Khow suey makes great comfort food. A version of khow suey made with dry noodles can be found in some places like Yangon in Myanmar. The khow suey eaten in India is similar to the Southern Myanmarese ‘ohn no khow suey’. ‘Khow soi Islam’ is a version of khow suey that does not use pork and is prepared mainly by Muslims using chicken or beef. The Malaysian dish laksa was derived from khow suey. Khow suey is essentially a spicy coconut-milk based soup with noodles and meat, but this version uses vegetables. It is usually served with toppings like fried shallots, fried garlic, eggs, coriander and crushed peanuts.

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Veg Khow Suey
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Ingredients for Veg Khow Suey Recipe

  • 3 tablespoon Oil
  • 1 Bay leaf
  • 5-6 Black peppercorns
  • 1 teaspoon Cumin seeds
  • 1/4 cup Onions
  • 1 tablespoon Garlic
  • 2 tablespoon Ginger
  • 1/2 teaspoon Turmeric
  • 2 tablespoon Madras curry powder
  • 1 tablespoon Gram flour
  • 3 tablespoon Curd
  • 1/4 cup Carrots
  • 1/4 cup Mushrooms
  • 1/4 cup Broccoli
  • 2 cup Coconut milk

Directions: Veg Khow Suey Recipe

Steps To Prepare

  • STEP 1.Chop the onion.
  • STEP 1.Chop garlic and ginger.
  • STEP 2.Chop the carrots and mushrooms.

Cooking Directions

  • STEP 1.Add oil in a pan and heat it.
  • STEP 3.Add bay leaf, black peppercorns and cumin seeds.
  • STEP 4.Add chopped onions and green chillies.
  • STEP 5.Cook for 1-2 minutes.
  • STEP 6.Add turmeric and Madras curry powder.
  • STEP 7.Now add gram flour and curd.
  • STEP 8.Add the veggies: carrot, mushroom and broccoli.
  • STEP 9.Add salt as per taste.
  • STEP 10.Add one cup of water and mix well.
  • STEP 11.Cook slightly and then add coconut milk.
  • STEP 12.Cook until it starts boiling.
  • STEP 13.Turn off the flame and serve with noodles.
Nutrition
value
1770
calories per serving
168 g Fat19 g Protein48 g Carbs43 g FiberOther

Current Totals

  • Fat
    168g
  • Protein
    19g
  • Carbs
    48g
  • Fiber
    43g

MacroNutrients

  • Carbs
    48g
  • Protein
    19g
  • Fiber
    43g

Fats

  • Fat
    168g

Vitamins & Minerals

  • Calcium
    225mg
  • Iron
    10mg
  • Vitamin A
    1169mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    142mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    15mg
  • Copper
    2mcg
  • Magnesium
    210mg
  • Manganese
    5mg
  • Phosphorus
    336mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp