Veg Kashmiri Pulao Recipe

Name: Veg Kashmiri Pulao Recipe
Total time: 40 min
Yield: 6
Cuisine: Indian

Recipe By WhiskAffair

Kashmiri pulao is a delicious rice preparation where rice is cooked in milk and is loaded with dry fruits and fruits.

4.8

11 Rating -

Rate

Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Veg Kashmiri Pulao Recipe

0.33 tablespoon Ghee
0.08 teaspoon Shahi jeera
0.33 Green cardamom
0.33 Black cardamom
0.33 Bay leaf
1/2-0.67 Clove
0.83-1 Black peppercorns
0.17 cup 0. 5 milk
0.17 cup 0. 5 water
0.17 cup 0. 5 long grain rice
0.17 pinch Saffron
0.33 teaspoon Fennel powder
0.17 teaspoon Dry ginger powder
0.33 teaspoon Salt
0.08 cup Golden fried onion
1-1.33 Cashew nuts
2.50-3.33 Raisins
1-1.33 Almonds
0.08 cup Paneer
1/25 cup Apple

Nutrition
value

230

calories per serving

6 g Fat8 g Protein37 g Carbs4 g FiberOther

Current Totals

Fat
6g
Protein
8g
Carbs
37g
Fiber
4g

MacroNutrients

Carbs
37g
Protein
8g
Fiber
4g

Fats

Fat
6g

Vitamins & Minerals

Calcium
166mg
Iron
3mg
Vitamin A
114mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
2mg
Phosphorus
151mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By WhiskAffair