Veg Kadai Recipe Recipe

Recipe By Slurrp

Veg Kadai is a popular Indian dish made with a mix of vegetables cooked in a flavorful tomato-based gravy. It is a delicious and healthy option for vegetarians and can be enjoyed with roti, naan, or rice. The dish is known for its vibrant colors and aromatic spices, making it a favorite among both kids and adults.

4.7
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Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Veg Kadai Recipe
plan
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ingredients serve

Ingredients for Veg Kadai Recipe Recipe

  • 0.67 tablespoon Oil
  • 0.33 teaspoon Cumin Seeds
  • 0.33 tablespoon Ginger, Finely Chopped
  • 0.33 tablespoon Garlic, Finely Chopped
  • 0.33 Onion, Thinly Sliced
  • 0.67 Tomatoes, Pureed
  • 0.33 cup Mixed Vegetables
  • 0.67 teaspoon Kadai Masala
  • 0.33 teaspoon Red Chili Powder
  • 0.17 teaspoon Turmeric Powder
  • As required Salt To Taste
  • 0.17 cup Water
  • as required Fresh Coriander Leaves For Garnish

Directions: Veg Kadai Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds, ginger, and garlic. Saute until fragrant.
  • STEP 2.Add onions and cook until golden brown. Then, add tomatoes and cook until they turn mushy.
  • STEP 3.Add the mixed vegetables, such as bell peppers, carrots, and peas. Cook until they are slightly tender.
  • STEP 4.Add the kadai masala, red chili powder, turmeric powder, and salt. Mix well and cook for a few minutes.
  • STEP 5.Finally, add water and simmer until the vegetables are fully cooked and the gravy thickens.
  • STEP 6.Garnish with fresh coriander leaves and serve hot with roti or rice.

Cooking Tips

  • You can use any combination of vegetables of your choice.
  • To make the dish spicier, you can add green chilies or increase the amount of red chili powder.
  • For a richer flavor, you can add a tablespoon of cream or cashew paste to the gravy.

Storage and Serving

  • Veg Kadai can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a pan or microwave before serving.
  • Serve Veg Kadai with naan, roti, or steamed rice for a complete meal.
Nutrition
value
245
calories per serving
8 g Fat15 g Protein25 g Carbs27 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    15g
  • Carbs
    25g
  • Fiber
    27g

MacroNutrients

  • Carbs
    25g
  • Protein
    15g
  • Fiber
    27g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    218mg
  • Iron
    9mg
  • Vitamin A
    2132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    297mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    286mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    202mg
  • Manganese
    2mg
  • Phosphorus
    317mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp