Current Totals
Fat
12g
Protein
7g
Carbs
59g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
98mg
Iron
3mg
Vitamin A
1090mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
74mg
Manganese
4mg
Phosphorus
144mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment