Veg Franky Rolls Recipe

Name: Veg Franky Rolls Recipe
Total time: 20 min
Yield: 4
Cuisine: Maharashtrian

Recipe By Better Butter

Healthy mix veggies franky rolls prepared from whole wheat flour.

4.8

13 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Veg Franky Rolls Recipe

1/4 cup Wheat flour
1/4 cup corn flour
1/2 teaspoon Oil
As required butter or Oil for shllow frying
0.13 cup corn kernels
0.13 cup Finely Chopped Onion
0.13 cup Finely chopped tomato
0.13 cup Boiled mashed potatoes
1/4 tablespoon Grated carrot
1/4 teaspoon Mixed herbs
0.13 teaspoon Black pepper powder
As required Toamto sauce as per requirements
As required Grated cheese or Mayonnaise as per requirements

Nutrition
value

227

calories per serving

4 g Fat7 g Protein40 g Carbs7 g FiberOther

Current Totals

Fat
4g
Protein
7g
Carbs
40g
Fiber
7g

MacroNutrients

Carbs
40g
Protein
7g
Fiber
7g

Fats

Fat
4g

Vitamins & Minerals

Calcium
76mg
Iron
3mg
Vitamin A
397mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter