Veg Frankie Recipe

Recipe By Bawarchi

Veg Frankie is a delicious Indian recipe served as a Snacks.

3.6
16 Rating -
Rate
Vegdiet
45minstotal
45m.total
Veg Frankie
plan
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ingredients serve

Ingredients for Veg Frankie Recipe

  • As required For Frankie Roti
  • 41.67 gram corn flour
  • As required Water
  • As required Salt
  • As required Oil
  • As required For Tikki
  • 0.08 kilogram potatoes, boiled, mashed
  • 0.17 teaspoon red chill powder
  • As required coriander leaves
  • 0.17 teaspoon chat masala
  • As required Salt
  • As required For Chutney
  • 0.17 large onion
  • As required coriander leaves
  • 0.33 green chilli
  • As required Water
  • As required Salt
  • As required Others
  • 0.33 medium size onion, finely cut
  • As required frankie masala or chat masala
Nutrition
value
102
calories per serving
< 1 g Fat4 g Protein18 g Carbs8 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    18g
  • Fiber
    8g

MacroNutrients

  • Carbs
    18g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    3mg
  • Vitamin A
    530mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi