Veg flatbread Recipe

Recipe By Better Butter

Its yummy and healthy recipe.

4.5
29 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Veg flatbread
plan
Bookmark

ingredients serve

Ingredients for Veg flatbread Recipe

  • 1/5 cup Wheat flour
  • 1/5 cup Gram flour
  • As required Salt
  • 1/5 Chopped capsicum
  • 1/5 Chopped Onion
  • 1/10 cup Boiled peas
  • 1/10 cup Chopped cilantro
  • 1/5-0.40 Chopped green chili
  • 0.40-0.60 tablespoon Grated carrot
  • 1/5 teaspoon cumin seeds
Nutrition
value
136
calories per serving
< 1 g Fat6 g Protein26 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    26g
  • Fiber
    5g

MacroNutrients

  • Carbs
    26g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    3mg
  • Vitamin A
    983mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter