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Recipes
Veg Flatbread Recipe
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Ingredients
Directions
Nutrition
plan
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Veg flatbread Recipe
Recipe By
Better Butter
Its yummy and healthy recipe.
4.5
29 Rating -
Rate
Veg
diet
50mins
total
30mins
Prep
20mins
Cook
50m.
total
30m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Veg flatbread Recipe
1/5 cup
Wheat flour
1/5 cup
Gram flour
As required
Salt
1/5
Chopped capsicum
1/5
Chopped Onion
1/10 cup
Boiled peas
1/10 cup
Chopped cilantro
1/5-0.40
Chopped green chili
0.40-0.60 tablespoon
Grated carrot
1/5 teaspoon
cumin seeds
Nutrition
value
136
calories
per serving
< 1 g Fat
6 g Protein
26 g Carbs
5 g Fiber
Other
Current Totals
Fat
< 1g
Protein
6g
Carbs
26g
Fiber
5g
MacroNutrients
Carbs
26g
Protein
6g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
52mg
Iron
3mg
Vitamin A
983mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter