Veg flatbread Recipe

Name: Veg Flatbread Recipe
Total time: 50 min
Yield: 5
Cuisine: Indian

Recipe By Better Butter

Its yummy and healthy recipe.

4.5

29 Rating -

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Vegdiet

50minstotal

30minsPrep

20minsCook

50m.total

30m.Prep

20m.Cook

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Ingredients for Veg flatbread Recipe

1/5 cup Wheat flour
1/5 cup Gram flour
As required Salt
1/5 Chopped capsicum
1/5 Chopped Onion
1/10 cup Boiled peas
1/10 cup Chopped cilantro
1/5-0.40 Chopped green chili
0.40-0.60 tablespoon Grated carrot
1/5 teaspoon cumin seeds

Nutrition
value

136

calories per serving

< 1 g Fat6 g Protein26 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
6g
Carbs
26g
Fiber
5g

MacroNutrients

Carbs
26g
Protein
6g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
52mg
Iron
3mg
Vitamin A
983mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter