Veg Fish Curry In Spicy Masturd Gravy Recipe
Recipe By Better Butter
Very good option for vegetarian. Very healthy, tempting, easy to make curry.it goes with every thing roti, rice etc. But i love to eat it with steamed rice only.
4.3
16 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Veg Fish Curry In Spicy Masturd Gravy Recipe
- 1/4 cup besan
- 1/4 teaspoon chilli powder
- 1/4 teaspoon turneric powder
- As required Salt
- As required Water
- 1/4 tablespoon Panchphoran
- 1/2 tablespoon Yellow Masturd
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon Red chilli powder
- 1/4 teaspoon coriander powder
- 1/4 teaspoon Black pepper
- 0.13 teaspoon cumin powder
- 0.38 teaspoon Mango powder
- 1/4 teaspoon Chat masala
- As required Salt
- 1/2 As required oil tbsp
Nutrition
value
value
157
calories per serving
3 g Fat9 g Protein23 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein9g
- Carbs23g
- Fiber5g
MacroNutrients
- Carbs23g
- Protein9g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium28mg
- Iron3mg
- Vitamin A65mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9167mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium74mg
- Manganese< 1mg
- Phosphorus132mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter