Veg fish curry Recipe
Recipe By Better Butter
Veg fish curry is a chettinadu recipe, where in pulses are given shapes of fish and made cooked in a spicy gravy, to be served with some hot rice.
4.3
21 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Veg fish curry Recipe
- 6.25 gram green grams
- 6.25 gram cow pea
- 0.13 cup onion shallots
- 0.13 cup Garlic
- 0.13 cup Fresh coconut
- 1/2 tablespoon chilly powder
- 1/2 teaspoon coriander powder
- As required Salt
- 0.13 teaspoon turmeric Powder
- As required lemon size Turmerind
- 1/2 Tomatoes
- As required few curry leaves
- 1/2 tablespoon gingerly oil
- As required Few Fenugreek seeds
- As required Few cumin seeds
- As required Little water
Nutrition
value
value
190
calories per serving
15 g Fat3 g Protein10 g Carbs5 g FiberOther
Current Totals
- Fat15g
- Protein3g
- Carbs10g
- Fiber5g
MacroNutrients
- Carbs10g
- Protein3g
- Fiber5g
Fats
- Fat15g
Vitamins & Minerals
- Calcium22mg
- Iron1mg
- Vitamin A755mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium30mg
- Manganese< 1mg
- Phosphorus63mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter