Veg fish curry Recipe

Name: Veg Fish Curry Recipe
Total time: 25 min
Yield: 4
Cuisine: Chettinad

Recipe By Better Butter

Veg fish curry is a chettinadu recipe, where in pulses are given shapes of fish and made cooked in a spicy gravy, to be served with some hot rice.

4.3

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Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Veg fish curry Recipe

6.25 gram green grams
6.25 gram cow pea
0.13 cup onion shallots
0.13 cup Garlic
0.13 cup Fresh coconut
1/2 tablespoon chilly powder
1/2 teaspoon coriander powder
As required Salt
0.13 teaspoon turmeric Powder
As required lemon size Turmerind
1/2 Tomatoes
As required few curry leaves
1/2 tablespoon gingerly oil
As required Few Fenugreek seeds
As required Few cumin seeds
As required Little water

Nutrition
value

190

calories per serving

15 g Fat3 g Protein10 g Carbs5 g FiberOther

Current Totals

Fat
15g
Protein
3g
Carbs
10g
Fiber
5g

MacroNutrients

Carbs
10g
Protein
3g
Fiber
5g

Fats

Fat
15g

Vitamins & Minerals

Calcium
22mg
Iron
1mg
Vitamin A
755mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter