Veg Curd Sandwich Recipe

Name: Veg Curd Sandwich Recipe
Total time: 15 min
Yield: 2
Cuisine: Mediterranean

Recipe By Indian Healthy Recipes

Veg curd sandwich is a simple sandwich made for breakfast or evening snack.

4.7

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Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

plan

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Ingredients for Veg Curd Sandwich Recipe

2 Slices Bread
0.38 cup Thick curd
As required Salt as needed
1/4 cup Grated carrots
1/2 Green chili
0.13 teaspoon Mustard powder
0.13 teaspoon Pepper
flakes Red chili flakes as needed
1/2 Handful fresh herbs
1 teaspoon Butter

Nutrition
value

calories per serving

1 g Fat3 g Protein12 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
12g
Fiber
2g

MacroNutrients

Carbs
12g
Protein
3g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
87mg
Iron
< 1mg
Vitamin A
1033mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Indian Healthy Recipes