Current Totals
Fat
2g
Protein
7g
Carbs
44g
Fiber
12g
MacroNutrients
Carbs
44g
Protein
7g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
117mg
Iron
4mg
Vitamin A
7593mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
1mg
Phosphorus
131mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment