If you are paneer and chees loverlike me you can also try this recipee must. You can make it easy or as alobrate as needed, also make welcoming change for your kids. When they returning from home in evening..
Ingredients for Vegcheese paneer rice cigar Recipe
62.50 gram 10 15 pieces samosa/springroll pattis
1/4 cup boiled rice
0.13 cup grated paneer
1/4 cup finely chopped capsicum
1/4 medium onion finely chopped
1/4 medium carrot
1/4 sheredded cabbage
1/4 tablespoon ginger garlic paste
1/2 tablespoon chilli sauce
1/2 tablespoon Soya sauce
1/2 tablespoon schezuan sauce
1/4 teaspoon green chilli sauce
1/2 teaspoon green chilli
1/2-3/4 cubes grated cheese
pinch black paper powder
As required Salt
1/2 tablespoon paste: maida
1/4 tablespoon Corn flour
As required oil for Deep frying
As required serving: sezuan sauce and ketchup
Nutrition value
320
calories per serving
5 g Fat13 g Protein53 g Carbs8 g FiberOther
Current Totals
Fat
5g
Protein
13g
Carbs
53g
Fiber
8g
MacroNutrients
Carbs
53g
Protein
13g
Fiber
8g
Fats
Fat
5g
Vitamins & Minerals
Calcium
181mg
Iron
5mg
Vitamin A
936mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
105mg
Manganese
1mg
Phosphorus
224mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment