Veg Bonda Recipe Recipe

Recipe By Hebbars Kitchen

veg bonda recipe, vegetable bonda recipe, mixed veg bonda with step by step photo/video. ideal tea time snack, starters for celebrations party, potluck party

4.2
25 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Veg Bonda Recipe
plan
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ingredients serve

Ingredients for Veg Bonda Recipe Recipe

  • 0.07 potato / aloo, cubed
  • 0.07 carrot, cubed
  • 0.71 beans, chopped
  • 1/25 cup beetroot, cubed
  • 0.29 tablespoon matar / peas
  • 0.07 teaspoon Salt
  • 1/25 cup rice flour
  • 1/25 teaspoon turmeric / haldi
  • 0.14 cup besan / gram flour
  • 1/25 teaspoon kashmiri red chilli powder / lal mirch powder
  • 0.07 teaspoon chaat masala
  • pinch hing / asafoetida
  • 1/25 teaspoon Salt
  • 1/25 teaspoon baking soda
  • As required Water
  • 0.43 teaspoon Oil
  • 0.14 teaspoon mustard / rai
  • 0.07 teaspoon cumin / jeera
  • 0.07 teaspoon urad dal
  • As required few curry leaves
  • 0.14 inch ginger, chopped
  • 0.29 clove garlic, chopped
  • 0.29 green chilli, finely chopped
  • 0.07 onion, finely chopped
  • 0.07 teaspoon turmeric / haldi
  • 0.29 tablespoon coriander, finely chopped
  • 0.07 teaspoon garam masala
  • 0.07 teaspoon chaat masala
  • 0.14 tablespoon Lemon juice
  • 1/25 teaspoon Salt
  • As required oil for deep frying
Nutrition
value
154
calories per serving
4 g Fat7 g Protein22 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    22g
  • Fiber
    5g

MacroNutrients

  • Carbs
    22g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    3mg
  • Vitamin A
    384mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    110mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hebbars Kitchen