Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Veg biryani Recipe

Recipe By Sumeeta P

Very healthy recipe.

0
0 Rating -
Rate
Vegdiet
41minstotal
41m.total
Veg biryani
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Veg biryani Recipe

  • 66.67 gram Rice
  • 33.33 gram Capsicum
  • 33.33 gram Potatoes
  • 16.67 gram Green peas
  • to taste Salt
  • 2 tablespoon Oil
  • 16.67 gram Cashewnuts
  • 33.33 gram Cauliflower
  • 0.33 Pieces Bayleaf
  • 0.33 Pieces Piece cinnamon
  • 0.33 tablespoon homemade biryani masala powder
  • 0.33 teaspoon haldi(turmeric) powder
  • 0.17 teaspoon shahi jeera(cumin seeds)

Directions: Veg Biryani Recipe

  • STEP 1.Take rice wash and soak 20 mins. Now chop the vegetables. Onions finely chopped. Diced potatoes and capsicum. Cauliflower into medium size chop.
  • STEP 2.Cook the rice ,then strain it . Now keep for cooling.
  • STEP 3.Now take a deep vessel . They add oil . raost the cashewnuts and keep aside. Now add onions.raoating until golden brown and keep half of this aside.
  • STEP 4.Then add capsicum potatoes and cauliflower and green chilli ,gingergarlic paste and saute them. . Then add salt and cook vegetables until done. . Add biryani masala powder and turmeric powder and mix well.
  • STEP 5.Now add the rice in this pan and gently mix so that all the veggies spices and rice blend. Let it cook on low flame Nd serve with raita.
Nutrition
value
632
calories per serving
36 g Fat11 g Protein64 g Carbs6 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    11g
  • Carbs
    64g
  • Fiber
    6g

MacroNutrients

  • Carbs
    64g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    6mg
  • Vitamin A
    131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    72mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    1mg
  • Phosphorus
    237mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Sumeeta P