Vegetable And Potato Salad Recipe

Recipe By Good To Know

Mixed vegetable and potato salad has lovely mediterranean flavours made with BBQ courgettes, new potatoes and delicious sun-drenched tomatoes.

4.8
24 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Vegetable And Potato Salad
plan
Bookmark

ingredients serve

Ingredients for Vegetable And Potato Salad Recipe

  • 125 gram New potatoes
  • 1/2 tablespoon Sun drenched tomatoes, oil reserved
  • 0.17 Zest And Juice Lemon
  • 0.17 teaspoon Sherry vinegar
  • 0.33 Courgettes, thinly sliced
  • 1 Spring onions, halved
  • 0.33 tablespoon Olive oil
  • 0.17-0.33 tablespoon Roquito hot pepper pearls
Nutrition
value
169
calories per serving
5 g Fat5 g Protein28 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    28g
  • Fiber
    6g

MacroNutrients

  • Carbs
    28g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    3mg
  • Vitamin A
    147mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    72mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Good To Know