1/2 tablespoon Sun drenched tomatoes, oil reserved
0.17 Zest And Juice Lemon
0.17 teaspoon Sherry vinegar
0.33 Courgettes, thinly sliced
1 Spring onions, halved
0.33 tablespoon Olive oil
0.17-0.33 tablespoon Roquito hot pepper pearls
Nutrition value
169
calories per serving
5 g Fat5 g Protein28 g Carbs6 g FiberOther
Current Totals
Fat
5g
Protein
5g
Carbs
28g
Fiber
6g
MacroNutrients
Carbs
28g
Protein
5g
Fiber
6g
Fats
Fat
5g
Vitamins & Minerals
Calcium
121mg
Iron
3mg
Vitamin A
147mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment