Veg amla sadam Recipe
Recipe By Better Butter
It is very tasty recipe and good for breakfast.
4.4
27 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Veg amla sadam Recipe
- 0.67 cup Cooked Rice
- 0.33 teaspoon Urad dal
- 0.33 teaspoon Chana Dal
- 0.33 teaspoon Mustard seeds
- 0.33 teaspoon cumin seeds
- 0.67 teaspoon Peanuts
- 1.67-2 cashew nuts
- 0.17 cup Shredded amla
- 0.17 cup carrot chopped
- 0.17 cup capsicum chopped
- 0.67-1 Green chilli slited
- As required salt as needed
- 0.33 pinch turmeric powder
- pinch hing
- 1-1.33 Dried red chilli
Nutrition
value
value
531
calories per serving
4 g Fat12 g Protein109 g Carbs8 g FiberOther
Current Totals
- Fat4g
- Protein12g
- Carbs109g
- Fiber8g
MacroNutrients
- Carbs109g
- Protein12g
- Fiber8g
Fats
- Fat4g
Vitamins & Minerals
- Calcium58mg
- Iron7mg
- Vitamin A801mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C96mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium113mg
- Manganese1mg
- Phosphorus248mg
- Selenium1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter