Veg Aloo Tikki Burger Recipe

Recipe By Better Butter

It is delicious and healthy burger, made with potatoes and vegetables.

5
30 Rating -
Rate
Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Veg Aloo Tikki Burger
plan
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ingredients serve

Ingredients for Veg Aloo Tikki Burger Recipe

  • 1 Burger bun
  • 1 tablespoon Grated carrot
  • 1 potato boiled
  • 1/4 cup Green Peas
  • 1 tomato slices
  • 1/2 tablespoon tomato chopped
  • 1 onion slices
  • 1 tablespoon onion chopped
  • 1/2 tablespoon Chat masala
  • 1 tablespoon Refined oil
  • 2 tablespoon Mayonnaise
  • 1 Cheese slice
  • As required Salt
  • As required Black pepper
Nutrition
value
389
calories per serving
15 g Fat10 g Protein50 g Carbs20 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    10g
  • Carbs
    50g
  • Fiber
    20g

MacroNutrients

  • Carbs
    50g
  • Protein
    10g
  • Fiber
    20g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    7mg
  • Vitamin A
    10903mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    170mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    128mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    172mg
  • Manganese
    1mg
  • Phosphorus
    163mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter