Veal With Spinach And Mozzarella Recipe

Recipe By Slurrp

Veal with spinach and mozzarella is a delicious and nutritious dish that combines tender veal cutlets with sautéed spinach and melted mozzarella cheese. The veal is seasoned with herbs and spices, then cooked until golden brown and juicy. The spinach is cooked until wilted and seasoned with garlic and lemon juice for a burst of flavor. The dish is then topped with melted mozzarella cheese, which adds a creamy and gooey texture. This recipe is perfect for a quick and easy weeknight dinner or a special occasion.

4.9
27 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Veal With Spinach And Mozzarella
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ingredients serve

Ingredients for Veal With Spinach And Mozzarella Recipe

  • 1 Veal Cutlets
  • As required Salt And Pepper, To Taste
  • as per your need Your Favorite Herbs And Spices
  • as per your need Olive Oil, For Cooking
  • 1 cup Fresh Spinach
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 Juice Lemon
  • 1/4 cup Shredded Mozzarella Cheese

Directions: Veal With Spinach And Mozzarella Recipe

Cooking Directions

  • STEP 1.Season the veal cutlets with salt, pepper, and your favorite herbs and spices.
  • STEP 2.Heat a large skillet over medium-high heat and add a drizzle of olive oil.
  • STEP 3.Cook the veal cutlets for 2-3 minutes on each side, or until golden brown and cooked through.
  • STEP 4.Remove the veal from the skillet and set aside.
  • STEP 5.In the same skillet, add another drizzle of olive oil and sauté the spinach until wilted.
  • STEP 6.Season the spinach with minced garlic, lemon juice, salt, and pepper.
  • STEP 7.Place the veal cutlets on a baking sheet and top each one with a handful of spinach.
  • STEP 8.Sprinkle shredded mozzarella cheese over the spinach.
  • STEP 9.Broil the veal cutlets in the oven for 2-3 minutes, or until the cheese is melted and bubbly.
  • STEP 10.Serve the veal with spinach and mozzarella hot, with a side of your choice.

Cooking Tips

  • Make sure to season the veal cutlets well to enhance their flavor.
  • Be careful not to overcook the veal, as it can become tough and dry.
  • You can use fresh or frozen spinach for this recipe, just make sure to drain any excess liquid before sautéing.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the veal cutlets in a preheated oven at 350°F for about 10 minutes, or until heated through.
  • Serve the veal with spinach and mozzarella as a main dish, accompanied by a side salad or roasted vegetables.
Nutrition
value
211
calories per serving
15 g Fat4 g Protein12 g Carbs8 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    4g
  • Carbs
    12g
  • Fiber
    8g

MacroNutrients

  • Carbs
    12g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    3mg
  • Vitamin A
    4176mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    175mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    125mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp