Veal With Warm Broad Bean Salad Recipe

Recipe By Taste

4.1
22 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Veal With Warm Broad Bean Salad
plan
Bookmark

ingredients serve

Ingredients for Veal With Warm Broad Bean Salad Recipe

  • 1/4 teaspoon Finely grated lemon rind
  • 0.06 cup Finely shredded fresh basil leaves
  • 0.63 tablespoon Olive oil
  • 1 Veal medallion steaks
  • As required Olive Oil Cooking Spray
  • 0.63 cup Frozen broad beans
  • 1/2 Roma Tomatoes, Chopped
  • 1/4 Red Onion, Finely Chopped
  • 1/2 tablespoon Lemon juice
Nutrition
value
132
calories per serving
9 g Fat5 g Protein6 g Carbs11 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    11g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    11g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    3mg
  • Vitamin A
    960mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    94mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste