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Recipes
Veal With Tomato & Caper Sauce Recipe
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Ingredients
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Nutrition
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Veal With Tomato & Caper Sauce Recipe
Recipe By
Taste
Whip up this sophisticated veal dish for an italian twist on meat and veg.
4.3
18 Rating -
Rate
Non Veg
diet
35mins
total
15mins
Prep
20mins
Cook
35m.
total
15m.
Prep
20m.
Cook
plan
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1
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Ingredients for Veal With Tomato & Caper Sauce Recipe
150 gram
Ruby lou potatoes, unpeeled, coarsely chopped
1/4 tablespoon
Olive oil
1
Veal schnitzels, halved lengthways
20 milliliter
White wine
20 milliliter
Massel chicken style liquid stock
1/2
Roma tomatoes, seeded, finely chopped
1/4 tablespoon
Salted baby capers, rinsed, drained
1/2 tablespoon
Chopped fresh continental parsley
1/4 teaspoon
Finely grated lemon rind
15 milliliter
Skim milk
Nutrition
value
230
calories
per serving
8 g Fat
7 g Protein
26 g Carbs
4 g Fiber
Other
Current Totals
Fat
8g
Protein
7g
Carbs
26g
Fiber
4g
MacroNutrients
Carbs
26g
Protein
7g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
65mg
Iron
2mg
Vitamin A
856mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste