Veal And Spinach Rolls With Carrot And Parsnip Mash Recipe
Recipe By Taste
Elegant yet low-fat, these gourmet veal and spinach rolls will delight everyone at the dinner table.
4.4
30 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Veal And Spinach Rolls With Carrot And Parsnip Mash Recipe
- 2 Veal rump steaks
- 1 Garlic Cloves, Crushed
- 0.13 bunch Silverbeet leaves, trimmed
- As required Freshly ground pepper
- 1/4 tablespoon Light Olive Oil
- 1 Parsnips, peeled, chopped
- 3/4 Large carrots, peeled, chopped
- 1/2 Sebago potatoes, peeled, chopped
- 1/2 teaspoon Horseradish Cream
Nutrition
value
value
231
calories per serving
4 g Fat4 g Protein43 g Carbs12 g FiberOther
Current Totals
- Fat4g
- Protein4g
- Carbs43g
- Fiber12g
MacroNutrients
- Carbs43g
- Protein4g
- Fiber12g
Fats
- Fat4g
Vitamins & Minerals
- Calcium109mg
- Iron1mg
- Vitamin A1586mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9140mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium88mg
- Manganese2mg
- Phosphorus167mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste