Veal And Slaw Burgers With Lemon Yoghurt Recipe

Recipe By Taste

This sophisticated burger is full of flavour and has the added appeal of crunchy red cabbage coleslaw.

4.4
16 Rating -
Rate
Non Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Veal And Slaw Burgers With Lemon Yoghurt
plan
Bookmark

ingredients serve

Ingredients for Veal And Slaw Burgers With Lemon Yoghurt Recipe

  • 1/4 Lemon
  • 1/2 Garlic Cloves, Crushed
  • 1/2 tablespoon Chopped fresh lemon thyme
  • 100 gram Veal schnitzels
  • 32.50 gram Low fat greek style yoghurt
  • 1/4 tablespoon Water
  • 37.50 gram Red cabbage, hard core removed, finely shredded
  • 1/4 Carrot, peeled, cut into matchsticks
  • 0.13 Red capsicum, deseeded, thinly sliced
  • 1/2 Shallots, ends trimmed, thinly sliced
  • As required Olive Oil Spray
Nutrition
value
141
calories per serving
3 g Fat16 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    16g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    16g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    2mg
  • Vitamin A
    569mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    1mg
  • Phosphorus
    139mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste