Veal scallopini milanese style is a seriously easy weeknight dinner that's on the table in under 20 minutes. this is a light and nutritious dinner that's full of delicious flavor
Ingredients for Veal Scallopini Milanese Style Recipe
1/2 pound Veal cutlets
As required Salt and pepper to taste
1/4 cup Flour
1 Eggs, beaten
1/4 cup Seasoned bread crumbs
1/4 cup Romano or parmesan cheese, finely grated
1-1.50 tablespoon Olive oil + extra for dressing the arugula
As required Fresh arugula
1/4 Lemon + some extra lemon wedges for serving
As required Freshly grated romano or parmesan cheese
Nutrition value
693
calories per serving
30 g Fat56 g Protein45 g Carbs2 g FiberOther
Current Totals
Fat
30g
Protein
56g
Carbs
45g
Fiber
2g
MacroNutrients
Carbs
45g
Protein
56g
Fiber
2g
Fats
Fat
30g
Vitamins & Minerals
Calcium
410mg
Iron
5mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
3mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
640mg
Selenium
52mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment