Current Totals
Fat
18g
Protein
28g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
28g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
85mg
Iron
1mg
Vitamin A
511mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
2mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
232mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment